Harmony & Reflection: Yin Yoga and Sound Bath Experience

Embark on a journey of deep relaxation and introspection with our Yin Yoga and Sound Bath Workshop. This unique and rejuvenating experience is crafted to nurture your body, mind, and soul, providing a space for profound release and renewal.

The workshop begins with a gentle Yin Yoga session, where you'll explore long-held, passive poses targeting the deep connective tissues. Through this meditative practice, you'll learn to surrender, allowing the body to open up and release tension. You will be guided through each pose, creating a harmonious balance between effort and ease.

Following the grounding Yin Yoga session, immerse yourself in a soothing Sound Bath. The harmonic sounds of crystal singing bowls and chimes will promote a sense of tranquility and deep relaxation. The vibrations from these instruments are designed to resonate with your body's natural frequencies, fostering a meditative state and promoting energetic balance.

After the transformative sessions, there will be an opportunity to journal about your wellness experience and connect with like-minded individuals in a relaxed atmosphere, fostering a sense of community and shared positive energy. Refreshing mocktails and light fare will be offered. 

This workshop is suitable for all levels, including beginners, and provides a perfect opportunity to unwind and recharge. Whether you're seeking stress relief, increased flexibility, or a moment of stillness in your hectic life, join us for an evening dedicated to self-care and holistic well-being!

Investment: $75

Please dress comfortably and bring a yoga mat and any other props you would like to utilize during this workshop (e.g., blankets, blocks, bolsters)

Workshop Hosted By Live Light Practice: Check out their website here.